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Love Your Lake
VOLUNTEERS NEEDED: 20 ACTIVITY LEVEL: Medium Activity Level TIME REQUIRED: 4 hours We’re recruiting volunteers from lakefront communities to take part in a Community Science project, with the goal of picking up 100,000 pieces of litter from the shores of Lake Ontario! Due to the Ontario stay-at-home order and COVID-19 restrictions, we have adapted our …
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Knee Pain Corrective Exercise Workshop – For Women Only
REGISTER IN YOUR TIME ZONE Strengthening the muscles around the knee is not the answer to knee pain reduction. If you or a loved one is experiencing hip or knee pain, you won't want to miss this special event. This is an interactive workshop where you will perform the exercises while sitting at your computer. …
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