Events for January 9, 2023

This guided meditation and gentle, accessible yoga class will be facilitated by Yoga Teacher Chloë. The class will focus on mindfulness and connecting to our authentic selves through a guided mediation and gentle yoga sequence. Pose modifications will be included for different physical abilities. Register with Eventbrite: https://www.eventbrite.ca/e/mindful-monday-meditation-with-chloe-tickets-471386338227?aff=ebdsoporgprofile