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VERSION:2.0
PRODID:-//Volunteer Connect York Region - ECPv4.8.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Volunteer Connect York Region
X-ORIGINAL-URL:https://volunteermarkham.ca
X-WR-CALDESC:Events for Volunteer Connect York Region
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210722T120000
DTEND;TZID=America/Toronto:20210722T130000
DTSTAMP:20260421T000238
CREATED:20210419T180652Z
LAST-MODIFIED:20210421T164801Z
UID:3703-1626955200-1626958800@volunteermarkham.ca
SUMMARY:Mosaic Presents: Functional Fitness with Joanne Picot
DESCRIPTION:Join us on Zoom twice a month for a complete body workout featuring simple exercises to build muscles\, flexibility\, and boost heart health. Joanne will lead you through a variety of energizing standing and seated exercises using light free weights.\nIf you don’t have weights\, you can use a filled water bottle or a small ball that you can grip with one hand as a substitute. Get fit and learn some great workouts! \nDates: Thursdays\nApril 1st & 15th\, 2021 | May 6th & 20th\, 2021\nJune 3rd & 17th\, 2021 | July 8th & 22nd\, 2021\nTime: 12:00 p.m. to 1:00 p.m. \nNOTE:\nThere has been a change in time for this program effective March 30th\, 2021.\nProgram start time was 1 p.m. and now is 12 p.m. \nRegistration required\nJoin Mosaic Home Care Services for Zoom Programs Online. Mosaic Home Care Services & Community Resource Centres have taken some of our programs online during the COVID-19 Pandemic. \nTo register for all programs\, call our offices at 905.597.7000 or info@mosaichomecare.com or beth@mosaichomecare.com if you need more information. A Zoom link for the program will be sent once you have completed the registration. \n
URL:https://volunteermarkham.ca/event/mosaic-presents-functional-fitness-with-joanne-picot/
LOCATION:ZOOM\, Canada
ORGANIZER;CN="Mosaic%20Home%20Care%20%26%20Community%20Resource%20Centres":MAILTO:info@mosaichomecare.com
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